Physical Therapy in Frisco, TX
Better Care.
Better Outcomes.
One Patient at a Time.
At Ace Physical Therapy and Wellness, we routinely see patients who did not improve with generic care. Our fellowship trained clinicians combine advanced clinical reasoning, precise hands on treatment, and highly individualized plans to address the true source of your pain and restore the way you move.
Unlock Your True Potential
Highly Trained Physical Therapists in Frisco
We are driven by a passion for providing the highest quality of care. Our goal is to achieve the best results in the shortest amount of time possible. We utilize the latest research evidence, tools, and techniques to give our patients the best outcomes.
Our services include manual therapy, pelvic floor physical therapy, dry needling, stretching, strengthening, post-surgical rehabilitation, return-to-sport and return-to-work programs, concussion management, dizziness and vertigo care, balance training, Parkinson’s treatment, TMJ therapy, geriatric and pediatric care, and many other specialized offerings. Contact us to discover how our advanced clinicians can support your recovery.
Services & Programs
Therapy Focused on the Right Problem
At Ace Physical Therapy and Wellness, we look beyond temporary symptom relief to address the true drivers of your pain and movement limitations. The goal is not only to help you feel better after each session, but to build lasting changes in how you move so your results are sustainable.
Success Stories & Testimonials
Our Proven 4-Phase Recovery Program
Pain
Experiencing pain and not sure what is causing it? Our clinicians provide one on one, hands on care and a detailed evaluation to identify the true source of your symptoms, reduce pain, and begin restoring normal movement.
Prevent
Concerned about flare ups or future setbacks? We teach you specific exercises, movement strategies, and daily habits based on the latest evidence so you can protect your joints, minimize re injury risk, and stay active with confidence.
Prime
Once your pain is under control, rebuilding capacity is essential. We guide you through targeted flexibility, mobility, strength, and neuromuscular training so your body is better prepared for the demands of work, sport, and daily life.
Perform
Ready to return to higher level activity? Our advanced rehabilitation and performance programming is tailored to your goals and sport or activity, helping you get back to what you love in a safe, efficient, and sustainable way.
Pelvic Floor Physical Therapy Customized for You
Our specialists help you overcome pelvic pain, bladder and bowel dysfunction, and postpartum concerns by identifying the root cause—not just treating symptoms. Through one-on-one, evidence-based care, we restore strength, mobility, and confidence so you can get back to the activities you love.
Pelvic Floor Therapy
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Pelvic Pain
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Pregnancy and Post-Partum PT
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Men’s Pelvic Care
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Certified Therapists
Meet Our Therapists
At Ace Physical Therapy and Wellness, our clinicians combine advanced clinical training with a genuine commitment to patient care.
Your Healing Journey Starts Here
Move Better, Feel Better, and Get Back to What You Love
Pain does more than hurt. It changes how you move, limits what you can do, and affects the way you show up for your family, work, and daily life.
Our team at Ace Physical Therapy and Wellness focuses on helping you return to the activities that matter most with confidence and control. Whether your goal is to get back in the gym, play with your kids, or simply move through your day without hesitation, we’re here to guide your recovery.
Our fellowship-trained physical therapists provide a detailed, one-on-one evaluation to uncover the true source of your symptoms and the factors driving your pain. With that information, we create a personalized plan built around your body, your schedule, and your goals so you can move forward with lasting results.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Patients can see a physical therapist for evaluation and treatment without a doctor’s referral, but only for a limited period or a specific number of visits. To continue treatment beyond this period, or if the condition requires a medical diagnosis beyond the scope of a PT’s practice, a referral from a licensed healthcare provider is necessary.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.
Healing starts here—and lasts
Expert Physical Therapy That Helps You Return to What You Love
At Ace Physical Therapy and Wellness, we don’t just chase symptoms. Our clinicians take the time to identify the true drivers of your pain and movement limitations so you can return to daily life with strength and confidence.
Your treatment starts with focused, hands-on techniques to reduce pain, ease irritation, and restore healthy mobility. As your body responds and begins to stabilize, we progress your care with:
– Corrective exercise that rebuilds strength, balance, and control
– Functional training that prepares you for real-world demands at home, work, and sport
– Injury-prevention strategies that improve movement quality and reduce the risk of recurring issues
Every plan is created by a licensed physical therapist with advanced training, built on the latest research, and tailored to your goals, your schedule, and the activities you want to return to.