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IASTM In Frisco

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IASTM Services in Frisco, TX

Persistent pain, stiffness, or scar tissue can make everyday movement uncomfortable. At Ace Physical Therapy and Wellness in Frisco, Texas, Instrument Assisted Soft Tissue Mobilization (IASTM) is one of the manual therapy techniques we use to address soft tissue restrictions, improve mobility, and support your overall rehabilitation plan.

How IASTM Can Help

IASTM uses specially designed tools that glide over the skin to identify and treat areas of soft tissue tension or thickening. When appropriate, your therapist may use IASTM to help:

  • Reduce stiffness and tension in muscles and connective tissue

  • Influence scar tissue and adhesions that limit motion

  • Improve comfort with stretching and strengthening

  • Support better movement patterns for daily activities

IASTM is always integrated with exercise, education, and other hands on techniques rather than used as a stand alone treatment.

IASTM and Pelvic Health

For some patients with pelvic pain or pelvic related dysfunction, soft tissue restrictions in the abdomen, hips, low back, or surrounding regions can contribute to symptoms. When medically appropriate, IASTM may be used as part of a broader pelvic health plan to:

  • Address localized soft tissue tightness

  • Support improved motion around the hips and low back

  • Make it easier to participate in corrective exercise and activity progressions

Your therapist will determine if IASTM is suitable for your specific presentation and coordinate care with other pelvic health interventions.

What to Expect from Treatment

Your visit begins with a one on one assessment to identify symptoms, movement limitations, and contributing factors. If IASTM is included in your plan, treatment may involve:

  • Using IASTM tools over selected muscles and soft tissue regions

  • Combining IASTM with stretching and mobility exercises

  • Adding joint mobilization and strengthening where needed

We monitor your response over time and adjust your program to focus on reducing pain, improving movement quality, and lowering the chance of recurring problems.

Is IASTM Right for You?

IASTM may be considered for adults with:

  • Localized soft tissue pain and stiffness

  • Scar tissue after injury or surgery that affects motion

  • Overuse conditions involving muscles or tendons

  • Movement limitations that have not fully improved with stretching alone

Certain medical conditions, use of blood thinners, or a tendency to bruise easily may change how or whether IASTM is used. Your therapist will review your health history and discuss any precautions before including this technique in your care.

FAQs about IASTM

How is IASTM different from other manual therapies?
Traditional manual therapy uses only the hands. IASTM incorporates tools to apply controlled pressure over specific areas of restriction. In our clinic, it is one of several options your therapist may select based on your needs.

How soon will I notice changes?
Some patients feel changes in comfort or mobility within the first few sessions. Longer standing problems usually require a series of visits and consistent home exercises to achieve more lasting improvement.

What does IASTM feel like?
You may feel a sense of pressure or mild discomfort over tight or sensitive areas. Temporary redness or soreness can occur and typically resolves within a short period. Your therapist will adjust the technique to keep treatment tolerable and productive.

Book Your IASTM Appointment in Frisco, TX Today!

If pain or stiffness is limiting your daily routine, work, or activity level, a detailed evaluation can help determine what is contributing to your symptoms and whether IASTM should be part of your treatment plan.

Contact Ace Physical Therapy and Wellness in Frisco or Dallas, Texas to schedule an appointment. We will work with you to develop an individualized program that may include IASTM, targeted exercise, and other hands on care to help you move with improved comfort and function.

I got to say, I have been to other physical therapists and this is the BEST place for therapy I have ever been too!!! All of the therapists are great. Arva and Stephen are awesome. Seriously, they really care and stay with you through all of your therapy ensuring you’re doing it correctly. And even better, I feel so much better and stronger. I highly recommend this place. ☺️

Julie West

I had a great experience at ACE Physical Therapy with Arva and Karen as my physical therapists. I went there for bladder issues and was amazed at how much they could help. They are patient and understanding and really know how to make you feel better. I am following the program and have great results. I highly recommend ACE Physical Therapy to everyone.

Mila Shilin