Sports Physical Therapy, performance training & injury prevention for Athletes at Ace PT and Wellness

At Ace Physical Therapy and Wellness, we provide specialized Sports Physical Therapy for athletes of all levels in Frisco, Texas and Dallas, Texas. Whether you are a weekend warrior, high school athlete, collegiate competitor, or professional player, our team helps you recover from injuries, improve performance, and prevent future setbacks.

What Is Sports Physical Therapy?

Sports Physical Therapy focuses on the evaluation, treatment, and prevention of injuries related to physical activity and competition. Our therapists use a combination of advanced rehabilitation techniques, manual therapy, dry needling, and evidence-based exercise prescription to restore strength, mobility, and function.

Conditions We Treat in Athletes

  • ACL tears and knee injuries

  • Shoulder injuries (rotator cuff, labrum, dislocations)

  • Sprains, strains, and ligament injuries

  • Tendinopathies (Achilles, patellar, hamstring, etc.)

  • Concussion rehabilitation

  • Overuse injuries (shin splints, stress fractures, IT band syndrome)

  • And more!

Benefits of Sports Physical Therapy

  • Accelerates recovery after injury or surgery

  • Improves strength, speed, and agility

  • Corrects movement imbalances that cause recurring injuries

  • Enhances sport-specific performance

  • Reduces risk of re-injury through preventative training

Why Choose Ace Physical Therapy and Wellness?

  • Expert Clinicians: Our therapists have advanced training in orthopedics, manual therapy, and dry needling.

  • Personalized Care: Every treatment program is customized for your sport, position, and performance goals.

  • Cutting-Edge Techniques: We combine joint mobilization, manipulation, dry needling, and corrective exercise to maximize recovery and performance.

  • Convenient Locations: Serving athletes in both Frisco, Texas and Dallas, Texas.

Spotlight on Dr. Stephen Fort

Dr. Stephen Fort leads our sports rehabilitation program with unmatched expertise in manual therapy, orthopedic physical therapy, and dry needling. Throughout his life he has competed in Rugby, Field Hockey, Tennis, Swimming, Cross-Country, Track & Field, Mountain Biking, Table Tennis, and Cricket. He is also certified to teach beginner through to olympic level swimming stroke mechanics. 

  • Doctor of Physical Therapy (Texas Tech University, 2013)

  • Orthopedic Certified Specialist (2016)

  • Certified Orthopedic Manual Therapist (2017)

  • Fellowship in Manual Therapy and Orthopedics, The Manual Therapy Institute (2018)

  • Certified Golf Specialist – Titleist Performance Institute (TPI)

Dr. Fort teaches manual therapy, physical therapy, and dry needling internationally and across the United States, ensuring our athletes receive care backed by the latest advancements in sports rehab.

Take the Next Step Toward Peak Performance

Whether you’re recovering from injury or looking to elevate your performance, Sports Physical Therapy at Ace Physical Therapy and Wellness can help you move better, recover faster, and perform at your best.

📍 Contact us today to schedule your Sports Physical Therapy evaluation in Frisco, Texas or Dallas, Texas.